Stay Protected This Winter: Why Getting Your Flu Vaccine Matters
As the colder months approach, flu season comes with it — bringing the risk of infection, missed work or school days, and, for some, serious illness.
The flu (short for influenza) is not just a bad cold; it’s a highly contagious viral infection that can affect anyone, spreading quickly through coughs, sneezes, and even talking. The best defence? Getting your flu vaccine.
At DMB Chemist and Tower Pharmacy, we make it easy to protect yourself and your loved ones. You can book your flu vaccination online, over the phone, or simply walk in — no long waits, no fuss.
What is the Flu?
The flu is caused by influenza viruses that infect the nose, throat, and lungs. Symptoms often come on suddenly and can include:
High fever or chills
Headache and body aches
Fatigue and weakness
Sore throat and cough
Runny or blocked nose
While many people recover within a week or two, flu can sometimes lead to complications such as pneumonia, especially in vulnerable groups. Even healthy individuals can experience severe symptoms that disrupt daily life, so it’s worth protecting yourself early.
Who Should Get the Flu Vaccine?
The flu vaccine is recommended for everyone over six months old, but it’s particularly important for those at higher risk of complications:
Adults over 65
Pregnant women
People with long-term health conditions (such as asthma, diabetes, or heart disease)
Those with weakened immune systems
Children and young people in certain age groups
Carers or anyone living with someone who is vulnerable
By getting vaccinated, you’re not just protecting yourself — you’re also helping protect others in your community. When more people are vaccinated, the flu virus has fewer opportunities to spread, creating a protective “shield” around those who may not be able to get the vaccine themselves.
Why Vaccination Is So Important
The flu virus changes every year, which is why annual vaccination is crucial. Each year’s vaccine is formulated to protect against the most common strains expected to circulate. Even if you’ve had the flu before, your immunity from previous infections or vaccinations may have waned — meaning you could still catch it again.
The vaccine doesn’t just reduce your risk of catching the flu; it also lessens the severity of symptoms if you do become infected. For vulnerable individuals, it can be lifesaving. We also offer nasal flu vaccination sprays for 2-3-year-olds.
What To Do If You Get the Flu
If you do come down with the flu, rest and self-care are key:
Stay hydrated by drinking plenty of fluids.
Rest as much as possible to help your body recover.
Take paracetamol or ibuprofen to reduce fever and relieve aches and pains.
Avoid spreading it — stay home and limit contact with others until you’re feeling better.
Most people recover within a week or two, but if your symptoms persist, worsen, or you’re in a vulnerable group, you should seek advice from your pharmacist or GP.
Book Your Flu Vaccine at DMB Chemist or Tower Pharmacy
Protecting yourself and your loved ones from the flu is quick, easy, and effective. At DMB Chemist and Tower Pharmacy, we’re here to help you stay healthy this winter with:
Convenient appointments — book online, by phone, or simply walk in
Professional, friendly pharmacists ready to answer your questions
Safe, private vaccinations for peace of mind